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Déboucher vos artères, prévenez les maladies cardiaques en utilisant cette recette traditionnelle au citron

Les maladies cardio-vasculaires sont un ensemble de troubles liés au cœur et aux vaisseaux sanguins. Elles représentent la première cause de mortalité dans le monde, puisque quatre décès sur cinq sont engendrés par l’effet d’une crise cardiaque ou un accident vasculaire cérébral.

La donnée intéressante dans ce cas est que 80 % de ces accidents sont évitables, soit par le moyen d’une hygiène de vie soit par une consultation précoce et une alimentation appropriée. Des aliments comme l’ail et le citron peuvent vous en protéger, spécialement pour ce qui est du bloc cardiaque.

Cet article est apparu en premier sur SANTE PLUS MAGAZINE

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47 pensées sur “Déboucher vos artères, prévenez les maladies cardiaques en utilisant cette recette traditionnelle au citron

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  • 4 septembre 2019 à 23 h 43 min
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    Les carotenoides contenues dans l’asperge donnent a cet aliment des vertus preventives contre les maladies cardiovasculaires. Ce legume est egalement riche en anti-oxydant et en anti-inflammatoire, substances qui permettent a nos cellules de mieux lutter contre les infections. En consommant regulierement des asperges, vous observez une diminution des signes lies a l’age et prevenez la formation de caillots dans le sang, source de blocage des arteres. Les carotenoides des asperges protegent vos arteres Alors n’hesitez pas a utiliser cet aliment dans vos entrees, dans vos plats et dans vos salades.

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