239 vues239 vues

Soupe à l’ail : 3 recettes maison faciles à préparer

La soupe à l’ail est un classique de la gastronomie. Si vous n’avez jamais goûté une soupe à l’ail, qu’attendez-vous pour remédier à cela ? Nous vous invitons ici à découvrir trois délicieuses recettes de soupe à l’ail qui sont aussi faciles à préparer afin que vous puissiez choisir celle qui s’adapte le plus à vos goûts.

L’ail est originaire d’Asie centrale et, grâce à son goût et son arôme, il s’est exporté partout dans le monde. Cet aliment est recommandé pour son apport en minéraux tels que le phosphore et l’iode ainsi que pour son apport en vitamine B6.

La soupe à l’ail peut aussi porter le nom de soupe castillane. Gardez à l’esprit qu’il est toujours possible d’adapter une recette à ses goûts en incluant ou excluant un ou plusieurs ingrédients. À votre tablier !

1. Une soupe à l’ail végane

Cette recette de soupe à l’ail requiert très peu d’ingrédients, et elle convient parfaitement aux végétariens et aux véganes.

Si vous recevez des amis véganes chez vous, cette délicieuse recette peut constituer une excellente option. Elle est, qui plus est, très facile à préparer.

Ingrédients (par personne)

  • 2 gousses d’ail
  • 30 g de vieux pain (du pain de la veille)
  • 1/4 petite cuillère de paprika doux
  • 1+1/2 cuillère à soupe d’huile d’olive vierge extra
  • 1 l d’eau
  • Sel et poivre (à votre guise)

Préparation

  • Coupez le pain en dés ou en fines tranches et réservez-les pour plus tard.
  • Faites chauffer l’huile d’olive dans une casserole.
  • Épluchez les gousses d’ail, coupez-les en fines lamelles et faites-les revenir dans une poêle avec un filet d’huile d’olive jusqu’à ce qu’elles prennent une jolie couleur dorée.
  • Ajoutez le pain sans cesser de remuer afin que votre préparation ne brûle pas.
  • Ajoutez le paprika doux et remuez.
  • Versez le litre d’eau, puis salez et poivrez à votre guise.
  • Laissez cuire à feu vif jusqu’à ébullition.
  • Baissez le feu et laissez cuire pendant dix minutes supplémentaires ou jusqu’à ce que le pain se défasse.

2. Une soupe à l’ail avec du chorizo

Un bol de soupe à l'ail et au chorizo

Cette recette à base d’ail et de chorizo fait partie des recettes traditionnelles de soupe à l’ail. Cette recette est, sans aucun doute, l’une des plus délicieuses recettes de soupe à l’ail ainsi que l’une des plus faciles à préparer.

Mais c’est aussi une recette plus riche en calories et en graisses. L’ajout du chorizo apporte beaucoup de calories ainsi que du cholestérol, raisons pour laquelle cette recette n’est pas la plus saine. Néanmoins, déguster ce plat de façon occasionnelle n’aura pas de répercussions sur votre santé.

Ingrédients

  • 4 gousses d’ail
  • 120 g de chorizo
  • 1 tranche de pain dur
  • 130 ml de lait
  • 2 œufs
  • Sel et paprika doux (à votre guise)
  • 1 l de bouillon de viande
  • Huile d’olive vierge extra (la quantité nécessaire)

Préparation

  • Versez un filet d’huile d’olive dans une casserole que vous ferez ensuite chauffer.
  • Hachez les gousses d’ail et faites-les revenir dans l’huile jusqu’à ce qu’elles prennent une jolie couleur dorée.
  • Coupez le chorizo en petits morceaux ainsi que le pain et incorporez ces ingrédients dans la casserole. Remuez bien le tout.
  • Ajoutez maintenant le bouillon de viande et portez le tout à ébullition.
  • Réduisez ensuite le feu et laissez cuire le tout pendant une dizaine de minutes ou jusqu’à ce que le pain se défasse.
  • Il est temps d’incorporer les deux œufs tout en remuant sans arrêt pendant cinq minutes. L’idée est d’obtenir une crème.
  • Il ne vous reste plus qu’à servir et à déguster votre plat. Bon appétit !

3. Une soupe à l’ail avec un œuf poché

Les œufs apportent des protéines de haute qualité et beaucoup d’énergie.

De plus, ils contiennent des portions équilibrées d’acides aminés essentiels, raison pour la quelle il est recommandé d’en consommer plusieurs fois par semaine. Une étude affirme même que consommer un œuf par jour ne provoque aucun type de risque cardiovasculaire.

Ingrédients

  • 2 gousses d’ail
  • 3 œufs
  • 150 g de pain
  • 1 l de bouillon de légumes
  • 1 cuillère à soupe de paprika doux
  • Huile d’olive vierge extra (quantité nécessaire)
  • Sel (à votre guise)
  • Persil (à votre guise)

Préparation

  • Épluchez et coupez les gousses d’ail en fines lamelles.
  • Versez un filet d’huile d’olive sur une poêle que vous ferez ensuite chauffer.
  • Faites revenir les gousses d’ail, puis coupez le pain en fines tranches que vous incorporerez ensuite dans la poêle jusqu’à ce que les gousses d’ail prennent une jolie couleur dorée.
  • Ajoutez le paprika doux, puis remuez le tout.
  • Incorporez maintenant le bouillon de légumes, salez à votre guise, puis portez le tout à ébullition pendant deux minutes.
  • Retirez la soupe du feu et servez-la dans des récipients aptes pour le four.
  • Placez un œuf sur chaque soupe et enfournez-le tout à 180ºC jusqu’à ce que les soupes s’épaississent.
  • Décorez les assiettes avec du persil.
  • Il ne vous reste plus qu’à déguster votre soupe ! Bon appétit !

Ces recettes de soupe à l’ail faciles à préparer vous plaisent ? Mettez votre tablier et lancez-vous !

N’hésitez pas à incorporer les ingrédients de votre choix. Nous vous le disons souvent : en cuisine, les limites, c’est votre imagination qui les pose !

Avant de nous laisser, découvrez ci-dessous quelques idées supplémentaires pour préparer une soupe à l’ail qui s’adapte au mieux à vos goûts :

  • Ajoutez des pommes de terre
  • Et pourquoi pas du jambon de Bayonne ?
  • Vous pouvez remplacer le paprika doux par du paprika fort
  • Incorporer des légumes est aussi une bonne idée : un poireau, des champignons, une courgette ou encore une carotte constituent d’excellentes options

Cet article est apparu en premier sur https://amelioretasante.com/soupe-a-lail-3-recettes-maison-faciles-a-preparer/

A découvrir aussi

Publicités

73 pensées sur “Soupe à l’ail : 3 recettes maison faciles à préparer

  • 18 juillet 2020 à 17 h 44 min
    Permalink

    I’m the co-founder of JustCBD brand (justcbdstore.com) and I’m presently aiming to grow my wholesale side of business. I really hope that someone at targetdomain give me some advice . I considered that the very best way to accomplish this would be to connect to vape stores and cbd retailers. I was really hoping if anybody could suggest a dependable web site where I can buy Vape Shop Business Leads I am already examining creativebeartech.com, theeliquidboutique.co.uk and wowitloveithaveit.com. On the fence which one would be the best selection and would appreciate any advice on this. Or would it be easier for me to scrape my own leads? Ideas?

  • 10 août 2020 à 12 h 24 min
    Permalink

    Excellent blog here! Also your website loads up fast!
    What host are you using? Can I get your affiliate link to your host?
    I wish my web site loaded up as fast as yours lol

  • 12 août 2020 à 4 h 48 min
    Permalink

    Paragraph writing is also a excitement, if you be familiar with then you can write or else it is
    complex to write. adreamoftrains website hosting

  • 26 août 2020 à 1 h 05 min
    Permalink

    Hey there would you mind letting me know which
    webhost you’re working with? I’ve loaded your blog
    in 3 different browsers and I must say this blog
    loads a lot faster then most. Can you recommend a good web hosting provider at a reasonable price?
    Many thanks, I appreciate it!

  • 8 octobre 2020 à 10 h 52 min
    Permalink

    [url=https://dapoxetinemt.com/]buy dapoxetine uk[/url]

  • 8 octobre 2020 à 11 h 25 min
    Permalink

    [url=https://dapoxetinesale.com/]buy super avana[/url] [url=https://ampicillinz.com/]can you buy ampicillin[/url] [url=https://vardenafillevitra.com/]cheap levitra india[/url] [url=https://citalopramn.com/]10mg citalopram[/url] [url=https://kamagradp.com/]kamagra oral jelly illegal[/url]

  • 8 octobre 2020 à 11 h 27 min
    Permalink

    [url=http://lopressor365.com/]lopressor 50 mg price in india[/url] [url=http://antabusedis.com/]antabuse substitute[/url] [url=http://hydroxychloroquinexl.com/]hydroxychloroquine 900 mg[/url] [url=http://anafranil365.com/]anafranil price in south africa[/url] [url=http://buyplavix.com/]clopidogrel 5mg[/url] [url=http://prazosin365.com/]prazosin capsules[/url] [url=http://cytotecmed.com/]cytotec 200mg tablet[/url] [url=http://pfzviagra.com/]viagra soft pills[/url]

  • 9 novembre 2020 à 0 h 03 min
    Permalink

    599774 308090This is a great common sense post. Extremely helpful to one who is just locating the resouces about this part. It will certainly support educate me. 928833

  • 9 novembre 2020 à 12 h 53 min
    Permalink

    933124 736831As I site owner I think the topic material here is real great, appreciate it for your efforts. 577263

  • 12 novembre 2020 à 13 h 49 min
    Permalink

    I just want to mention I am just newbie to blogging and site-building and absolutely liked this web site. Most likely I’m going to bookmark your website . You surely come with impressive well written articles. Thank you for sharing your website page.

  • 16 novembre 2020 à 18 h 11 min
    Permalink

    I simply want to tell you that I am new to blogging and absolutely savored this blog site. Very likely I’m want to bookmark your website . You absolutely come with perfect stories. Thanks a lot for revealing your web-site.

  • 17 novembre 2020 à 7 h 21 min
    Permalink

    You made a number of good points there. I did a search on the topic and found mainly people will consent with your blog.

  • 18 novembre 2020 à 8 h 42 min
    Permalink

    Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  • 18 novembre 2020 à 10 h 38 min
    Permalink

    Whats Happening i am new to this, I stumbled upon this I’ve found It absolutely useful and it has helped me out loads. I am hoping to give a contribution & help different customers like its aided me. Great job.

  • 18 novembre 2020 à 10 h 51 min
    Permalink

    Wonderful work! This is the type of information that should be shared around the net. Shame on Google for not positioning this post higher! Come on over and visit my site . Thanks =)

  • 19 novembre 2020 à 6 h 45 min
    Permalink

    Great write-up, I am regular visitor of one’s website, maintain up the nice operate, and It is going to be a regular visitor for a long time.

  • 19 novembre 2020 à 9 h 16 min
    Permalink

    Hi there, I found your blog via Google while looking for a related topic, your web site came up, it looks great. I have bookmarked it in my google bookmarks.

  • 19 novembre 2020 à 11 h 47 min
    Permalink

    I have been exploring for a little for any high quality articles or blog posts on this kind of space . Exploring in Yahoo I at last stumbled upon this website. Reading this information So i am glad to exhibit that I have an incredibly just right uncanny feeling I found out just what I needed. I most definitely will make sure to do not put out of your mind this website and give it a look on a relentless basis.

  • 19 novembre 2020 à 17 h 22 min
    Permalink

    I simply want to tell you that I’m very new to blogging and certainly enjoyed you’re page. Very likely I’m going to bookmark your site . You amazingly have good articles. Thanks for sharing your blog site.

  • 19 novembre 2020 à 22 h 09 min
    Permalink

    You made some clear points there. I looked on the internet for the subject and found most guys will go along with with your blog.

  • 20 novembre 2020 à 1 h 37 min
    Permalink

    Seriously. Occur to be so good that will you’re so good at this time. Your help woke myself up. Thank you quite much.

  • 20 novembre 2020 à 8 h 49 min
    Permalink

    Thank you for the good writeup. It in fact was a amusement account it. Look advanced to more added agreeable from you! However, how can we communicate?

  • 20 novembre 2020 à 13 h 31 min
    Permalink

    Hi there, There’s no doubt that your site could be having browser compatibility problems. When I take a look at your blog in Safari, it looks fine but when opening in IE, it’s got some overlapping issues. I simply wanted to give you a quick heads up! Aside from that, wonderful site.

  • 20 novembre 2020 à 17 h 48 min
    Permalink

    F*ckin’ remarkable things here. I am very glad to see your article. Thanks a lot and i’m looking forward to contact you. Will you please drop me a e-mail?

  • 21 novembre 2020 à 15 h 14 min
    Permalink

    I visited a lot of website but I think this one has got something extra in it in it

  • 21 novembre 2020 à 21 h 59 min
    Permalink

    Simply desire to say your article is as astonishing. The clarity on your publish is simply spectacular and that i could suppose you’re a professional in this subject. Well with your permission let me to grasp your RSS feed to stay up to date with drawing close post. Thanks one million and please carry on the enjoyable work.

  • 22 novembre 2020 à 6 h 07 min
    Permalink

    When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four e-mails with the same comment. Is there any way you can remove people from that service? Thanks!

  • 22 novembre 2020 à 7 h 56 min
    Permalink

    I do agree with all the ideas you have presented in your post. They are really convincing and will certainly work. Still, the posts are too short for beginners. Could you please extend them a little from next time? Thanks for the post.

  • 22 novembre 2020 à 8 h 38 min
    Permalink

    We are still fans of SJSU, but at some point folks draw the line and say enough is enough when progress is not made.

  • 22 novembre 2020 à 15 h 24 min
    Permalink

    This is the perfect site for anyone who hopes to understand this topic. You know so much its almost tough to argue with you (not that I really would want to…HaHa). You definitely put a new spin on a topic that’s been discussed for a long time. Wonderful stuff, just excellent.

  • 22 novembre 2020 à 18 h 17 min
    Permalink

    I blog often and I really thank you for your content. Your article has truly peaked my interest. I will bookmark your blog and keep checking for new information about once a week. I opted in for your Feed as well.

  • 23 novembre 2020 à 2 h 54 min
    Permalink

    I’m impressed, I must say. Really rarely can i encounter a weblog that’s both educative and entertaining, and let me tell you, you have hit the nail for the head. Your idea is outstanding; the problem is something which there are not enough persons are speaking intelligently about. My business is very happy i found this around my search for something concerning this.

  • 23 novembre 2020 à 6 h 54 min
    Permalink

    Love this article. It’s that time of year. During autumn it’s an awesome time to drink dunkin psl.

  • 23 novembre 2020 à 10 h 50 min
    Permalink

    I needed to thank you for this fantastic read!! I definitely enjoyed every little bit of it. I have you saved as a favorite to check out new things you post…

  • 23 novembre 2020 à 11 h 14 min
    Permalink

    As I web-site possessor I believe the content material here is rattling magnificent , appreciate it for your efforts. You should keep it up forever! Good Luck.

  • 23 novembre 2020 à 13 h 35 min
    Permalink

    Having read this I thought it was extremely enlightening. I appreciate you spending some time and effort to put taruhan mix parlay terlengkap this short article together. I once again find myself personally spending a lot of time both reading and leaving comments

  • 23 novembre 2020 à 16 h 59 min
    Permalink

    This is a great tip particularly to those new to the blogosphere. Simple but very precise info… Thanks for sharing this one. A must read post.

  • 23 novembre 2020 à 21 h 14 min
    Permalink

    Good post. I learn something new and challenging on blogs I stumbleupon every day. It’s always useful to read through articles from other writers and use a little something from their web sites.

  • 24 novembre 2020 à 1 h 23 min
    Permalink

    Nice read, I just passed this onto a colleague who was doing a little research on that. And he just bought me lunch since I found it for him smile Therefore let me rephrase that: Thanks for lunch!

  • 24 novembre 2020 à 5 h 43 min
    Permalink

    I really enjoyed this article. I’ll be back to see more! Thanks!

  • 24 novembre 2020 à 11 h 45 min
    Permalink

    Aw, this was a very good post. Spending some time and actual effort to create a good article… but what can I say… I hesitate a lot and never seem to get nearly anything done.

  • 24 novembre 2020 à 15 h 43 min
    Permalink

    This is the perfect webpage for everyone who hopes to understand this topic. You understand a whole lot its almost hard to argue with you (not that I really will need to…HaHa). You definitely put a fresh spin on a topic that has been written about for decades. Wonderful stuff, just great.

  • 24 novembre 2020 à 18 h 14 min
    Permalink

    Hi there! I could have sworn I’ve visited this site before but after going through a few of the posts I realized it’s new to me. Nonetheless, I’m certainly delighted I stumbled upon it and I’ll be bookmarking it and checking back frequently.

  • 24 novembre 2020 à 20 h 48 min
    Permalink

    An outstanding share! I’ve just forwarded this onto a co-worker who was conducting a little research on this. And he in fact bought me breakfast simply because I stumbled upon it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanks for spending the time to discuss this issue here on your web page.

  • 25 novembre 2020 à 2 h 53 min
    Permalink

    Greetings I am so glad I found your blog, I really found you by mistake, while I was looking on Google for something else, Anyways I am here now and would just like to say thank you for a marvelous post and a all round exciting blog (I also love the theme/design), I don’t have time to browse it all at the moment but I have book-marked it and also added in your RSS feeds, so when I have time I will be back to read more, Please do keep up the excellent work.

  • 25 novembre 2020 à 5 h 31 min
    Permalink

    Having read this I thought it was rather enlightening. I appreciate you finding the time and energy to put this short article together. I once again find myself personally spending a significant amount of time both reading and commenting. But so what, it was still worthwhile!

  • 25 novembre 2020 à 5 h 33 min
    Permalink

    Having read this I thought it was rather enlightening. I appreciate you spending some time and effort to put Bandar Casino Terbaik this short article together. I once again find myself spending a lot of time both reading and commenting

  • 25 novembre 2020 à 14 h 08 min
    Permalink

    Fantastic beat ! I would like to apprentice while you amend your site, how could i subscribe for a blog web site? The account aided me a acceptable deal. I had been tiny bit acquainted of this your broadcast provided bright clear concept

  • 25 novembre 2020 à 14 h 40 min
    Permalink

    Terrific work! That is the type of information that are supposed to be shared around the web. Shame on Google for no longer positioning this put up upper! Come on over and discuss with my website . Thanks =)

  • 25 novembre 2020 à 22 h 02 min
    Permalink

    Hmm is anyone else experiencing problems with the pictures on this blog loading? I’m trying to determine if its a problem on my end or if it’s the blog. Any feed-back would be greatly appreciated.

  • 26 novembre 2020 à 2 h 59 min
    Permalink

    I enjoyed this article. I hope you keep on create more articles.

  • 26 novembre 2020 à 5 h 37 min
    Permalink

    Great post. I was checking constantly this blog and I’m impressed! Very helpful information specifically the last part 🙂 I care for such info much. I was seeking this particular info for a very long time. Thank you and good luck.

  • 26 novembre 2020 à 11 h 16 min
    Permalink

    This is a good tip particularly to those fresh to the blogosphere. Brief but very accurate info… Many thanks for sharing this one. A must read post.

  • 26 novembre 2020 à 13 h 38 min
    Permalink

    Good web site you have got here.. It챠s hard to find quality writing like yours these days. I truly appreciate people like you! Take care!!

  • 26 novembre 2020 à 13 h 59 min
    Permalink

    Hey, what kind of anti-spam plugin do you use for your blog.”,,”.

  • 26 novembre 2020 à 14 h 19 min
    Permalink

    Saved as a favorite, I love your blog.

  • 26 novembre 2020 à 17 h 15 min
    Permalink

    Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

  • 26 novembre 2020 à 18 h 36 min
    Permalink

    Can I simply just say what a relief to discover somebody that actually knows what they’re discussing on the internet. You definitely know how to bring a problem to light and make it important. More people really need to look at this and understand this side of the story. It’s surprising you are not more popular since you most certainly have the gift.

  • 26 novembre 2020 à 20 h 29 min
    Permalink

    I concur along with your conclusions and can eagerly watch forward to your future updates. The usefulness and significance has me overwhelmed and contains been invaluable to my opinion!

Laisser un commentaire

Votre adresse de messagerie ne sera pas publiée.